Dive into the comforting warmth of this creamy Italian split pea soup, a hearty and flavorful dish perfect for chilly evenings or a satisfying lunch. This isn't your grandma's split pea soup – we're elevating this classic with vibrant Italian herbs and a touch of richness that will leave you wanting more. Forget bland and boring; this recipe boasts a depth of flavor achieved through simple ingredients and a few clever techniques. Imagine the fragrant aroma of garlic and rosemary mingling with the subtle sweetness of carrots and celery, all simmering together to create a truly unforgettable soup.
This incredibly easy-to-follow recipe is perfect for both novice and experienced cooks. From selecting the best split peas to achieving that perfectly creamy consistency, we'll guide you through every step of the process. Ready to transform simple split peas into a culinary masterpiece? Let's get started with our step-by-step guide!
Tools Needed
- Device for washing peas
Ingredients
- Split peas
- Extra-virgin olive oil: 2 tablespoons
- Onions
- Celery
- Carrot
- Tomato paste: 1/4 cup
- Water: 5 cups
- Sea salt: 1 teaspoon
- Parsley: 1/2 cup
Step-by-Step Instructions
Step 1. Prepare Ingredients and Sauté Vegetables
- Wash split peas thoroughly in high pH water.
- Sauté onions, celery, and carrot in olive oil for 2-3 minutes.
- Add tomato paste and stir well.
Step 2. Simmer the Soup
- Add 5 cups of water (add more if needed, especially if adding pasta or rice).
- Add sea salt and split peas.
- Cook for 20 minutes until peas are creamy.
Step 3. Finish and Serve
- Stir in parsley and cook until dissolved.
Read more: Italian Zucchini Soup with Parmesan Croutons: A Delicious Recipe
Tips
- The peas become creamy without blending.
Nutrition
- Calories: approximately 400-450
- Fat: 10-15g
- Carbs: 60-70g
- Protein: 20-25g
FAQs
1. Can I use dried split peas instead of canned?
Yes! Dried split peas will give a richer flavor, but they require soaking overnight and a longer cooking time. Adjust cooking time as needed until tender.
2. How can I make this soup even creamier?
For extra creaminess, blend a portion of the soup with an immersion blender before serving, or add a splash of heavy cream or coconut milk at the end.
This creamy Italian split pea soup is a testament to the magic of simple ingredients transformed into a delicious and satisfying meal. Enjoy the comforting warmth and rich flavor, perfect for any occasion. So grab your spoons and savor every spoonful of this easy-to-make culinary delight!