Easy Homemade White Bean Spinach Soup Recipe

Updated at: 21/01/2025

Craving a comforting, healthy, and incredibly flavorful soup? Look no further than this easy homemade white bean and spinach soup! Packed with protein-rich white beans, nutritious spinach, and aromatic herbs, this recipe is a perfect weeknight meal or a satisfying weekend lunch. It's surprisingly simple to make, requiring minimal ingredients and even less effort, making it ideal for even the busiest cooks. Forget complicated techniques and lengthy prep times; this recipe prioritizes deliciousness without sacrificing convenience.

This vibrant green soup is bursting with fresh flavors and a satisfying creaminess that comes entirely from the beans and a touch of broth. It's a flexible recipe, easily adaptable to your taste preferences – add a splash of lemon juice for extra zing, or a drizzle of olive oil for richness. Ready to experience the simple joy of this delicious soup? Let's dive into the step-by-step instructions.

Tools Needed

  • Soup pan

Ingredients

  • Olive oil: 2 tablespoons
  • Yellow onion: 1 small, diced
  • Carrot: 1 large, diced
  • Salt: a pinch
  • Garlic: 3 large cloves, minced
  • Chicken broth: 6 cups
  • Diced tomatoes: 1 (14 ounce) can, with juice
  • Better than Bouillon chicken: 1 teaspoon
  • Black pepper: 1/4 teaspoon
  • Italian seasoning: 1 tablespoon
  • Bay leaf: 1
  • White beans: 1 (40 ounce) can, rinsed and drained
  • Baby spinach: 4 cups
  • Parmesan cheese: 1/2 cup
  • Parsley: a little (for garnish)

Step-by-Step Instructions

Step 1. Sauté Aromatics and Build Flavor Base

  • In a soup pan over medium heat, add olive oil, diced onion, diced carrot, and a pinch of salt. Cook and stir for 2-3 minutes, or until onions soften.
  • Add minced garlic and cook for 1 minute.
  • Slowly add chicken broth (low sodium if using canned/boxed). Bring to a simmer.
  • Add diced tomatoes (with juice), Better than Bouillon chicken, salt, pepper, Italian seasoning, and a bay leaf. Stir well.
In a soup pan over medium heat, add olive oil, diced onion, diced carrot, and a pinch of salt. Cook and stir for 2-3 minutes, or until onions soften.Add minced garlic and cook for 1 minute.Slowly add chicken broth (low sodium if using canned/boxed). Bring to a simmer.Add diced tomatoes (with juice), Better than Bouillon chicken, salt, pepper, Italian seasoning, and a bay leaf. Stir well.
Sauté Aromatics and Build Flavor Base
  • Simmer, covered, for 10 minutes to blend flavors.
Simmer, covered, for 10 minutes to blend flavors.
Sauté Aromatics and Build Flavor Base

Step 2. Add Beans and Simmer

  • Add rinsed and drained white beans. Bring to a simmer again.
  • Remove the bay leaf. Add baby spinach.
Add rinsed and drained white beans. Bring to a simmer again.Remove the bay leaf. Add baby spinach.
Add Beans and Simmer

Step 3. Finish and Season

  • Taste and adjust seasonings if needed. Simmer, covered, for another 15-20 minutes.
Taste and adjust seasonings if needed. Simmer, covered, for another 15-20 minutes.
Finish and Season

Step 4. Stir in Cheese and Serve

  • Turn off heat and stir in parmesan cheese.
Turn off heat and stir in parmesan cheese.
Stir in Cheese and Serve

Read more: Italian Zucchini Soup with Parmesan Croutons: A Delicious Recipe

Tips

  • Use low-sodium broth if using canned or boxed broth.
  • Italian seasoning is a blend of basil, marjoram, oregano, rosemary, and thyme.

Nutrition

  • N/A

FAQs

1. Can I use canned beans instead of dried beans?

Yes! Using canned beans significantly reduces prep time. Just drain and rinse them before adding to the soup.

2. How can I make this soup vegan?

This recipe is already naturally vegan! Just ensure your broth is vegetable-based.


This easy white bean and spinach soup is a delicious and nutritious meal that's perfect for any occasion. Enjoy its comforting warmth and vibrant flavors, knowing you've created a healthy and satisfying dish with minimal effort. Now go forth and enjoy your bowl of deliciousness!