Perfect Fried Calamari Recipe: Italian Style & Spicy Tomato Sauce

Calamari, the quintessential seafood appetizer, is surprisingly versatile. Often relegated to a simple, fried dish, its delicate flavor profile lends itself to a wider range of culinary explorations. This article unveils two distinct yet equally delicious approaches to preparing calamari, showcasing its adaptability and delightful taste. From the satisfying crunch of perfectly fried rings to the rich, savory depth of a simmered calamari stew, we explore the best techniques to achieve exceptional results.

Get ready to elevate your calamari game with our comprehensive guide detailing two vastly different but equally rewarding recipes. We’ll walk you through each step, from selecting the freshest calamari to mastering the perfect cooking methods, ensuring you create a truly memorable meal, whether you're hosting a sophisticated gathering or enjoying a casual weeknight dinner. Prepare to be amazed by the transformative power of a few simple ingredients and techniques.

Tools Needed

  • Pot
  • Scissor
  • Frying pan

Ingredients

Step-by-Step Instructions

Step 1. Prepare the Calamari

  • remove the head, bone, and skin
  • Clean the inside of the calamari, removing intestines and eyes
  • Cut the calamari body into rings and the tentacles in half
  • Salt the calamari lightly
Clean the calamari: remove the head, bone, and skin (108.0)Clean the inside of the calamari, removing intestines and eyes (160.56)Cut the calamari body into rings and the tentacles in half (266.56)Salt the calamari lightly (406.8)
Prepare the Calamari

Step 2. Fry the Calamari

  • Heat oil to 180°C (350-355°F). Test by adding bread crumbs; they should sizzle
  • Coat the calamari rings and tentacles in flour, shaking off excess
  • Fry the calamari in batches until golden brown
  • Season with extra salt and a squeeze of lemon juice
Coat the calamari rings and tentacles in flour, shaking off excess (448.8)Fry the calamari in batches until golden brown (471.36)
Fry the Calamari

Step 3. Make the Spicy Tomato Sauce

  • heat olive oil in a pot
  • Add garlic and crushed chili peppers; saute until fragrant
  • Add calamari and saute for about 7 minutes until slightly curled and releasing water
  • Add white wine; let it evaporate completely
For the spicy tomato sauce: heat olive oil in a pot (810.56)Add garlic and crushed chili peppers; saute until fragrant (822.88)Add white wine; let it evaporate completely (878.24)
Make the Spicy Tomato Sauce
  • Add peeled tomatoes, salt, and pepper. Simmer on medium-low heat for 40-45 minutes until sauce is thick
  • Stir in fresh parsley before serving
Add peeled tomatoes, salt, and pepper. Simmer on medium-low heat for 40-45 minutes until sauce is thick (907.68)Stir in fresh parsley before serving (961.92)
Make the Spicy Tomato Sauce

Read more: Crispy Sicilian Panelle: Chickpea Fritter Recipe

Tips

  • Use fresh calamari for the best flavor and texture
  • Keep the fried calamari simple – avoid overcomplicating it with excessive breading or sauces
  • For the spicy tomato sauce, adjust the amount of chili peppers to your preference

Nutrition

  • Calories: approximately 400-500
  • Fat: 20-30g
  • Carbs: 30-40g
  • Protein: 25-35g

FAQs

1. How do I prevent my calamari from becoming rubbery?

Overcooking is the main culprit! Ensure your calamari is very fresh, tenderize it if needed, and fry it in hot oil for only a short time until golden and crispy. Don't overcrowd the pan.

2. What type of flour should I use for the best coating?

All-purpose flour works well, but for a lighter, crispier coating, consider using a blend of all-purpose flour and cornstarch. A little seasoned rice flour can also add a nice texture.

3. Can I make the spicy tomato sauce ahead of time?

Absolutely! The sauce actually tastes even better the next day. Make it a day or two in advance and store it in the refrigerator. Reheat gently before serving.


With this recipe, you've mastered the art of perfectly fried calamari, achieving a golden-brown, crispy exterior that encases tender, succulent seafood. The vibrant, spicy tomato sauce adds a delightful contrast of flavors and textures, elevating this classic appetizer to new heights. Enjoy this delicious dish with friends and family – it's guaranteed to be a crowd-pleaser!