This recipe elevates the humble penne pasta into a vibrant and flavorful Mediterranean feast, showcasing the surprising versatility of cauliflower. Forget bland side dishes; this Sicilian-inspired Penne with Cauliflower is a complete meal in itself, bursting with the bright, sunny flavors of Italy. We'll transform simple cauliflower florets into a tender, subtly sweet, and intensely savory element that perfectly complements the al dente penne. The recipe utilizes fresh ingredients and simple techniques to create a dish that is both satisfying and sophisticated.
Imagine the aromatic blend of garlic, sun-dried tomatoes, and fragrant herbs mingling with perfectly cooked pasta and creamy cauliflower. This recipe is perfect for a weeknight dinner or a casual weekend gathering, and it's surprisingly easy to make. Ready to experience the deliciousness? Let's dive into the step-by-step guide to making this incredible Sicilian Penne with Cauliflower.
Tools Needed
- Pot
- Pan
Ingredients
- Cauliflower
- Olive oil: 1/2 cup
- Garlic: 4 cloves
- Anchovies: 2 ounces
- Red pepper flakes
- Pine nuts (pinoli)
- Raisins
- Penne pasta
- Breadcrumbs
Step-by-Step Instructions
Step 1. Prepare the Cauliflower and Sauce
- Cook the cauliflower.
- Heat olive oil in a pan. Add garlic, anchovies, and red pepper flakes. (Don't be afraid of anchovies; they add depth of flavor.)
- Add pine nuts and raisins to the sauce. This savory-sweet combination is delicious.
- Let the sauce cook briefly to blend the flavors.
- Add the cooked cauliflower to the sauce.
Step 2. Cook the Pasta and Combine
- Cook the pasta in the water used to cook the cauliflower to infuse the pasta with cauliflower flavor. Don't throw away the pasta water!
- Toss the cooked pasta into the sauce. Add some pasta water if needed to adjust the consistency.
Step 3. Garnish and Serve
- Fry breadcrumbs in a little oil and use them as a garnish (instead of cheese).
Read more: Chicory Walnut Roquefort Salad: A Raymond Blanc Recipe
Tips
- Anchovies add a wonderful depth of flavor. Don't be afraid to use them!
- Use the pasta water to thin the sauce if needed.
- Italians traditionally don't put cheese on pasta dishes with fish or seafood. Instead, use crispy fried breadcrumbs as a garnish.
Nutrition
- N/A
FAQs
1. Can I use other vegetables instead of cauliflower?
Yes! Broccoli, Brussels sprouts, or even green beans would work well as substitutes. Adjust cooking time as needed.
2. What type of pasta is best for this recipe?
Penne is ideal because of its shape, which helps it hold the sauce. Other short pasta shapes like rigatoni or rotini would also work.
3. Can I make this recipe vegetarian/vegan?
Yes! Ensure your vegetable broth is vegetarian/vegan. Omit the Parmesan cheese for a vegan version, or use nutritional yeast for a cheesy flavor.
This Sicilian Penne with Cauliflower offers a delightful balance of textures and flavors, showcasing the surprising versatility of cauliflower in a hearty and satisfying pasta dish. The simple yet elegant recipe is perfect for weeknight dinners or special occasions, impressing both family and friends. Enjoy the vibrant tastes of the Mediterranean with this easy-to-make and incredibly delicious meal!