Forget the usual eggplant – prepare for a vibrant twist on a classic! This Red Artichoke Parmigiana recipe brings the bright, slightly tangy flavor of red artichokes to the forefront, creating a surprisingly light and refreshing take on this beloved Italian dish. The vibrant crimson artichokes, layered with creamy mozzarella and rich tomato sauce, offer a stunning visual feast alongside the delicious taste. This recipe is perfect for a spring or summer dinner party, impressing guests with its unique flair and satisfying flavors.
The combination of tender artichoke hearts, melted mozzarella, and fragrant herbs creates a symphony of textures and tastes that will leave you wanting more. Ready to experience this culinary masterpiece? Let's dive into the step-by-step instructions to create your own unforgettable Red Artichoke Parmigiana.
Tools Needed
- Grill
- Frying Pan
Ingredients
- Artichokes
- Eggs
- Flour
- Sunflower Seed Oil
- Salt
- Pepper
- Garlic
- Olive Oil
- Basil
- Tomato Sauce
- Breadcrumbs
- Cheese (Parmesan)
Step-by-Step Instructions
Step 1. Prepare the Artichokes
- Clean the artichokes. (A video tutorial is available on the channel.)
- Cut the artichokes into thin slices.
- Dip the artichoke slices in beaten egg seasoned with salt and pepper, then in flour.
- Fry the artichoke slices in plenty of sunflower seed oil until crispy.
- Remove the fried artichokes and place them on a grill (not directly on paper) to drain excess oil.
Step 2. Make the Sauce
- combine garlic, olive oil, basil, tomato sauce, and salt.
Step 3. Assemble and Bake
- Layer breadcrumbs and oil at the bottom of a baking dish. Arrange a layer of artichokes, followed by tomato sauce and cheese. Repeat until all ingredients are used.
- Bake the parmigiana until cooked through.
Step 4. Serve
- Let the parmigiana cool for 10-15 minutes before slicing.
Read more: Grilled Stuffed Squid with Venere Black Rice & Buttered Vegetables
Tips
- Using a grill to drain the artichokes prevents them from becoming soggy.
- The parmigiana is even better cold or at room temperature.
Nutrition
- Calories: approximately 600-700
- Fat: 35-45g
- Carbs: 50-60g
- Protein: 20-25g
FAQs
1. Can I substitute the red artichokes with another vegetable?
While red artichokes give this dish its unique flavor and color, you could try using globe artichoke hearts as a substitute. The taste will be different, but still delicious.
2. How far in advance can I prepare the Red Artichoke Parmigiana?
You can assemble the dish up to a day ahead and refrigerate it. Just bake it when you're ready to serve, adding a few extra minutes to the baking time.
This Red Artichoke Parmigiana is a stunning and delicious alternative to the classic eggplant version, showcasing the vibrant beauty and unique flavor of red artichokes. With its surprisingly light yet satisfying profile, it's the perfect dish to celebrate the arrival of spring. Enjoy this delightful recipe, and don't hesitate to experiment with your favorite herbs and cheeses!