Transport yourself to the sun-drenched hills of Abruzzo, Italy, with this hearty and flavorful pork stew. This rustic recipe, passed down through generations, captures the essence of Abruzzo's culinary heart, showcasing simple, fresh ingredients elevated to a symphony of taste. Imagine tender pork simmered in a rich tomato sauce, infused with fragrant herbs like rosemary and sage, and punctuated by the earthy notes of black olives and the subtle sweetness of white wine. The combination is nothing short of magical.
This Abruzzo Pork Stew is the perfect comfort food, especially when paired with creamy, dreamy polenta. The velvety texture of the polenta contrasts beautifully with the robust stew, creating a balanced and satisfying meal. Ready to experience the authentic flavors of Abruzzo in your own kitchen? Let's dive into the step-by-step instructions and bring this delicious recipe to life.
Tools Needed
- Pot
- Spoon for stirring
Ingredients
- Good quality Italian pork sausage (ideally with fennel seed)
- Short pork ribs (preferably from a female pig)
- Montipuliano wine
- Pulp tomatoes (e.g., Mutti brand)
- Polenta (corn-based)
Step-by-Step Instructions
Step 1. Sear the Pork and Deglaze
- Brown the pork sausage in a pot over medium heat.
- Add the pork ribs to the pot and brown them as well.
- Deglaze the pot with Montipuliano wine, scraping up any browned bits from the bottom.



Step 2. Simmer the Stew
- Add the pulp tomatoes and any other desired vegetables.
- Simmer the stew for at least 2-3 hours, or until the pork is very tender.


Step 3. Prepare the Polenta
- While the stew simmers, prepare the polenta according to package directions. Stir frequently for a smooth consistency. This takes about 30-40 minutes.
Step 4. Serve
- Chop vegetables (if using any, recipe doesn't specify).
- Serve the stew hot, over a generous portion of creamy polenta.


Read more: Comforting Italian White Bean & Sausage Stew Recipe
Tips
- Use high-quality ingredients for the best flavor. A good butcher is your friend!
- For a richer flavor, consider adding other vegetables like onions, carrots, or celery.
- Be patient with the polenta; regular stirring is key to achieving a smooth, creamy texture.
Nutrition
- N/A
FAQs
1. Can I use a different type of pork for this stew?
Yes! While shoulder or butt is traditional, you can substitute with other cuts like pork loin or even stew meat. Just adjust cooking time as needed for different cuts.
2. What can I do if I don't have polenta?
While polenta is a classic pairing, you can serve the stew with other sides like mashed potatoes, crusty bread, or even pasta. The stew is delicious on its own too!
This Abruzzo Pork Stew with creamy polenta is a testament to the simple beauty of Italian cooking. Enjoy the comforting warmth and rich flavors of this traditional dish, perfect for a cozy night in or a special occasion. Buon appetito!