Grilled Calamari: A Simple Italian Recipe

Calamari alla Plancha, or grilled calamari, offers a delightful taste of the Mediterranean, transforming tender squid into a flavorful and satisfying dish. This simple yet elegant recipe elevates the humble calamari, showcasing its natural sweetness with a touch of smoky char from the grill. Forget tough, rubbery calamari; this method guarantees perfectly cooked, succulent seafood every time, thanks to a clever marinating technique and careful grilling. The vibrant flavors of garlic, lemon, and herbs create a bright and refreshing counterpoint to the richness of the squid.

This recipe for Calamari alla Plancha is surprisingly easy to master, even for beginner cooks. Whether you're grilling outdoors on a sunny afternoon or using a grill pan indoors, you'll soon be enjoying this delicious dish. Follow the step-by-step instructions below to create a memorable meal that will transport you to the sun-drenched shores of Italy.

Tools Needed

  • Knife
  • Frying Pan

Ingredients

  • Squid: 2
  • Virgin Olive Oil
  • Parsley
  • Garlic: 1 clove
  • Lemon
  • Salt

Step-by-Step Instructions

Step 1. Prepare the Calamari

  • Rinse the squids thoroughly under running cold water.
  • Remove any innards and tentacles. Rinse again.
  • Make shallow diagonal cuts on one side of each squid body, about 1 cm apart, being careful not to cut all the way through.
  • Pat the squid dry to remove excess water.
Rinse the squids thoroughly under running cold water. (19.359)Clean the squids: Remove any innards and tentacles. Rinse again. (72.88)Cut the squid bodies: Make shallow diagonal cuts on one side of each squid body, about 1 cm apart, being careful not to cut all the way through. (110.96)Pat the squid dry to remove excess water. (158.08)
Prepare the Calamari

Step 2. Make the Marinade

  • Combine olive oil, chopped parsley, garlic, salt, and lemon juice in a bowl.
Prepare the marinade: Combine olive oil, chopped parsley, garlic, salt, and lemon juice in a bowl. (24.88)
Make the Marinade

Step 3. Grill the Calamari

  • Heat a frying pan over high heat.
  • Add the squid heads and tentacles to the hot pan and cook for about 1 minute.
  • Add the squid bodies to the pan, sliced side down. Cook for 2 minutes per side.
Heat a frying pan over high heat. (202.72)Add the squid heads and tentacles to the hot pan and cook for about 1 minute. (199.68)Add the squid bodies to the pan, sliced side down. Cook for 2 minutes per side. (233.28)
Grill the Calamari

Step 4. Finish and Serve

  • During the last minute of cooking, brush the calamari with a mixture of lemon juice, garlic, olive oil, and salt.
During the last minute of cooking, brush the calamari with a mixture of lemon juice, garlic, olive oil, and salt. (302.72)
Finish and Serve

Read more: Classic Beef Spiedini: Italian-Style Kebabs Recipe

Tips

  • Use a fishmonger to clean the squid if possible.
  • The pan needs to be very hot, almost smoking.
  • Timing is important! Cook for exactly 2 minutes per side for perfectly grilled calamari.
  • Serve with roast potatoes and white wine for the best experience.

Nutrition

  • N/A

FAQs

1. How do I prevent my calamari from becoming tough?

Ensure your calamari is very fresh and tenderize it by gently pounding it before marinating and grilling. Don't overcook it; aim for a slightly chewy texture.

2. Can I use a grill pan instead of an outdoor grill?

Absolutely! A grill pan works perfectly well indoors, providing similar grill marks and char. Just be sure to preheat it thoroughly.


Enjoy your perfectly grilled calamari! This simple recipe is sure to become a new favorite, impressing friends and family with its fresh flavors and elegant presentation. Buon appetito!