Craving a quick, healthy, and incredibly flavorful meal? Look no further than this best-ever chicken stir-fry recipe! Packed with vibrant vegetables and tender chicken, this dish is a weeknight winner, easily adaptable to your favorite ingredients and spice levels. Forget takeout – this recipe is surprisingly simple to master, delivering restaurant-quality results in a fraction of the time. You’ll be amazed at how quickly you can whip up a satisfying and nutritious meal that the whole family will love.
This recipe delivers the perfect balance of sweet, savory, and spicy flavors, making it a true crowd-pleaser. From selecting the freshest produce to mastering the art of the perfect stir-fry sauce, we'll guide you through each step of the process. Ready to create a culinary masterpiece? Let's dive into the detailed, step-by-step instructions below!
Tools Needed
- Pan
- Bowl
- Cling film
Ingredients
- Boneless chicken thighs (or breasts)
- Garlic powder
- Black pepper
- Smoked paprika
- Onion powder
- Chicken seasoning
- Salt
- Corn flour
- Dark soy sauce
- Light soy sauce
- Oyster sauce
- Chinese cooking wine (or rice wine/vinegar)
- Tomato ketchup (or tomato paste)
- Sweet chili sauce
- Bell peppers (yellow and red)
- Red chili (or green chili/chili flakes)
- Minced garlic
- Minced ginger
- Spring onions
- Chopped onions
- Vegetable oil
- Chicken broth/stock (optional)
Step-by-Step Instructions
Step 1. Marinate and Prep
- Marinate chicken with garlic powder, black pepper, smoked paprika, onion powder, chicken seasoning, salt, and corn flour. Cover and refrigerate for at least 30 minutes.
- Prepare the sauce (slurry) by combining dark soy sauce, light soy sauce, oyster sauce, Chinese cooking wine, tomato ketchup, sweet chili sauce, corn flour, and sesame oil.
Step 2. Cook the Chicken
- Heat vegetable oil in a pan over medium heat. Add marinated chicken and fry until cooked through and browned on all sides (medium-high heat). Transfer to a bowl.
Step 3. Stir-fry the Vegetables and Sauce
- Add minced ginger and garlic to the pan and fry for about 2 minutes. Add chopped onions and fry for another 2 minutes.
- Increase heat to high. Add chili and chopped bell peppers; fry for 2-3 minutes.
- Add the sauce (slurry) and stir well. Simmer for 2-3 minutes.
Step 4. Combine and Serve
- Add cooked chicken and spring onions. Combine thoroughly and simmer on low heat for 1 minute.
Read more: Sautéed White Beans with Garlic, Sage & Tomatoes: Easy Side Dish Recipe
Tips
- You can adjust the ingredients to your preference. You don't have to use every single ingredient listed.
- For extra sauce, double the slurry ingredients or add chicken broth/stock.
- Use high heat for the vegetables to ensure they remain crunchy.
Nutrition
- Calories: approximately 400-500
- Fat: 20-30g
- Carbs: 25-35g
- Protein: 30-40g
FAQs
1. Can I use pre-cut vegetables for this recipe?
Absolutely! Pre-cut vegetables will save you time, but try to choose ones that are fresh and firm for the best texture.
2. What can I substitute for chicken?
Tofu, shrimp, or beef are all great substitutes. Adjust cooking time accordingly, as some proteins cook faster than others.
This easy chicken stir-fry recipe is a delicious and versatile weeknight meal that's sure to become a family favorite. With minimal prep time and maximum flavor, it's the perfect solution for busy evenings. So grab your wok (or large skillet!), and enjoy!