Chicken Talata, a vibrant and flavorful dish, offers a delicious fusion of Italian and Thai influences. Imagine succulent chicken marinated in a zesty blend of lemongrass, garlic, and chili, then expertly pan-seared to perfection. This recipe marries the richness of Italian Parmesan cheese with the fragrant freshness of Thai basil and lime, creating a truly unforgettable culinary experience. The perfectly balanced sweet, sour, and spicy notes will tantalize your taste buds, leaving you wanting more. This isn't your average chicken dish; it's a culinary adventure waiting to happen.
This unique recipe is surprisingly easy to prepare, even for beginner cooks. The tantalizing aroma alone will be enough to impress your guests. Ready to embark on this flavorful journey? Let's dive into the simple step-by-step guide to creating your own unforgettable Chicken Talata.
Tools Needed
- Frying pan
Ingredients
- Chicken breast
- Salt
- Black pepper
- Rocket (arugula)
- Parmesan cheese
- Butter
- Dried rosemary
- Garlic powder
- Lemon: 1/2
- Olive oil
- Balsamic vinegar
Step-by-Step Instructions
Step 1. Prepare and Season the Chicken
- Prepare the chicken breasts by butterflying them (slightly flattening).
- Season the chicken with salt, pepper, dried rosemary, and garlic powder.


Step 2. Cook the Chicken
- Cook the chicken in butter and olive oil for 3-3.5 minutes per side.
- Add half a lemon (optional) to the pan during the last minutes of cooking.
Step 3. Prepare the Rocket Salad
- Prepare the rocket by washing and mixing it with a touch of oil, salt, and pepper.

Step 4. Assemble and Serve
- Cut the cooked chicken and arrange it on a plate.
- Top the chicken with the rocket salad, parmesan cheese, and balsamic vinegar (optional).


Read more: Classic Beef Spiedini: Italian-Style Kebabs Recipe
Tips
- Use fresh rosemary if available.
- Adjust the amount of ingredients to your preference.
- Share this recipe with friends and subscribe to the channel!
Nutrition
- N/A
FAQs
1. Can I use a different type of cheese instead of Parmesan?
Yes! Asiago, Pecorino Romano, or even a sharp cheddar would work well as substitutes. The flavor will be slightly different, but still delicious.
2. What can I do if I don't have fresh rocket (arugula)?
Spinach or baby kale are great alternatives. They provide a similar peppery bite, though the flavor will be slightly less intense.
This Italian Chicken with Parmesan & Rocket recipe is a perfect weeknight meal, ready in under 30 minutes. Enjoy the delightful combination of flavors and textures – a satisfying and healthy dish the whole family will love. So grab your ingredients and get cooking!