Juicy, flavorful grilled chicken is a summer staple, and this recipe elevates it to new heights with a bright, zesty lemon sauce. Forget bland, dry chicken breasts – this recipe delivers tender, perfectly grilled chicken infused with the irresistible tang of lemon. The simplicity of the ingredients belies the incredible depth of flavor achieved with just a few fresh, high-quality components. Imagine the succulent chicken, its charred edges giving way to a moist interior, perfectly complemented by a vibrant sauce that bursts with lemon's citrusy punch. This dish is as easy to prepare as it is impressive to serve, perfect for a weeknight dinner or a casual weekend gathering.
This delightful recipe is not only delicious but also incredibly versatile. Serve it over a bed of fresh greens for a light meal, alongside roasted vegetables for a complete dinner, or even use the chicken in salads or wraps for a quick lunch. Ready to transform your grilling game? Let's dive into the step-by-step instructions to create this unforgettable Grilled Chicken with Lemon Sauce.
Tools Needed
- Grill pan
- Microplane
Ingredients
- Chicken breasts
- White or red onion: 3/4 cup
- Artichoke hearts: A little more than 1/2 cup (from a 14 oz jar)
- Green onions: 3
- Lemons: 2
- Capers: 2 tablespoons (drained)
- Olive oil
- Salt
- Pepper
- Lemon pepper seasoning
- Butter: 4 tablespoons
- Chicken broth
- Heavy whipping cream: 1/2 tablespoon
- Mushrooms: 6 (small)
Step-by-Step Instructions
Step 1. Prepare and Grill Chicken
- Preheat grill pan on high heat. Drizzle with olive oil. Season chicken breasts with lemon pepper seasoning, salt, and pepper. Grill chicken, adding lemon quarters to the grill for extra flavor.
Step 2. Sauté Vegetables and Build the Sauce Base
- Finely chop green onions and mushrooms. Set aside.
- In a pan, sauté onions in butter and olive oil. Add mushrooms, pepper, and lemon pepper seasoning.
- Add artichoke hearts and capers to the pan. Reduce heat to low.
Step 3. Finish the Sauce
- Add lemon zest, salt, and pepper to taste. Thinly slice remaining lemon and add to the sauce.
- Add chicken broth and green onions to the sauce.
- Add a tiny bit of heavy cream to thicken the sauce.
Step 4. Combine and Simmer
- Add the grilled chicken breasts to the sauce and let it simmer on low heat, covered, for 20 minutes to allow the flavors to meld.
Read more: Classic Beef Spiedini: Italian-Style Kebabs Recipe
Tips
- Using thin-sliced chicken breasts ensures faster cooking and moisture retention.
- Grilling lemon pieces adds both juice and pulp for enhanced flavor.
- Lemon zest adds intense flavor to the sauce.
- Letting the sauce simmer for 20 minutes allows the flavors to develop fully.
Nutrition
- N/A
FAQs
1. Can I use frozen chicken breasts?
Yes, thaw them completely before grilling for even cooking. Pat them dry to help achieve a good sear.
2. What can I substitute for artichoke hearts?
Sun-dried tomatoes or Kalamata olives would add a nice salty, savory flavor. Mushrooms would also work well.
3. How can I make this recipe even lower in carbs?
Use a sugar-free lemon juice and omit the artichoke hearts if you need to further reduce carbs. Be mindful of the type of butter you are using.
This Grilled Chicken with Lemon Butter Caper Artichoke Sauce is a delicious and satisfying low-carb meal that's perfect for any occasion. Its bright, flavorful sauce complements the juicy chicken beautifully, creating a truly unforgettable culinary experience. Enjoy this healthy and flavorful recipe as a weeknight dinner or a special occasion treat!