Craving a flavorful and healthy weeknight dinner? Look no further than this juicy Italian Chicken Breast recipe! This simple dish is packed with bright, fresh flavors that will tantalize your taste buds without sacrificing time or effort. Forget dry, boring chicken – this recipe delivers perfectly tender, succulent chicken breasts infused with the aromatic essence of sun-dried tomatoes, garlic, and a touch of Italian herbs. It’s a versatile meal that pairs beautifully with pasta, rice, or a simple side salad.
This recipe is perfect for busy weeknights, requiring minimal prep time and utilizing readily available ingredients. From the sizzling pan to your plate, this dish comes together quickly and effortlessly. Ready to experience the deliciousness? Let's dive into the step-by-step instructions to create your own unforgettable Italian Chicken Breast masterpiece.
Tools Needed
- Pan
- Bowl
- Spoon
Ingredients
- Chicken breasts: 3
- Salt
- Black pepper
- Butter: 4 tbsp
- Wheat flour: 2 cups
- Garlic: 3 cloves
- Soy sauce: 2 tbsp
- Honey: 1 tbsp
- Vinegar: 1 tbsp
- Parsley
Step-by-Step Instructions
Step 1. Prepare the Chicken
- Cut the chicken breasts to allow seasoning absorption. (See image in video)
- Season chicken breasts with salt and pepper. Ensure even coverage.
- Coat chicken breasts in 2 cups of wheat flour, ensuring full coverage.
Step 2. Sear and Brown the Chicken
- Melt 2 tbsp of butter in a pan.
- Fry the chicken breasts until golden brown, flipping halfway through.
Step 3. Create and Add the Sauce
- Add remaining 2 tbsp of butter, 3 minced garlic cloves, and spread between chicken breasts.
- Add 2 tbsp soy sauce, 1 tbsp honey, and 1 tbsp vinegar. Stir well.
- Pour sauce over chicken while frying.
Step 4. Serve
- Garnish with parsley before serving.
Read more: Classic Beef Spiedini: Italian-Style Kebabs Recipe
Tips
- This recipe cooks quickly and requires minimal ingredients.
- The honey adds a perfect sweetness to the dish.
- Pouring the sauce over the chicken during frying enhances the flavor.
Nutrition
- N/A
FAQs
1. Can I use bone-in chicken breasts?
While this recipe is designed for boneless, skinless breasts for quicker cooking, you can use bone-in. Just increase the cooking time until the internal temperature reaches 165°F (74°C).
2. What can I serve with this Italian Chicken Breast?
This dish pairs wonderfully with pasta (linguine or fettuccine work well), rice, roasted vegetables, or a simple green salad. A crusty bread to soak up the delicious sauce is also a great addition!
This recipe proves that a healthy and flavorful meal doesn't have to be complicated. Enjoy the juicy, tender chicken and its vibrant Italian flavors; it's a perfect weeknight dinner solution. Now go ahead and impress your family and friends with this quick and easy recipe!