Grandma's Sautéed Spinach: Authentic Italian Recipe

Forget everything you think you know about spinach. This isn't your bland, boiled side dish. This recipe transports you straight to Nonna's kitchen in Italy, where the simple act of sautéing spinach transforms it into a vibrant, flavorful explosion. We're talking tender, glistening leaves, infused with garlic's pungent aroma and a whisper of red pepper flakes for a touch of warmth. This authentic Italian approach emphasizes fresh ingredients and simple techniques, resulting in a dish that’s both elegant and incredibly satisfying. It's the perfect side for any Italian meal, or a delicious and healthy addition to your lunch.

This recipe is more than just a method; it's a celebration of fresh, seasonal produce elevated to its full potential. From the careful selection of ingredients to the precise cooking method, every step is designed to bring out the spinach's inherent goodness. Ready to experience the magic of authentic Italian sautéed spinach? Let's dive into the step-by-step process.

Tools Needed

  • Pot
  • Wooden spoon
  • Plate

Ingredients

  • Spinach
  • Water
  • Salt

Step-by-Step Instructions

Step 1. Prepare the Spinach

  • Take spinach out of the bag.
  • Clean the spinach.
  • Put water in a pot.
  • Add salt to the water.
Clean the spinach.Put water in a pot.Add salt to the water.
Prepare the Spinach
  • Boil the water (only half).
  • Put a plate underneath the pot to avoid mess.
  • Add spinach to the boiling water.
  • Cover the pot with a lid.
Put a plate underneath the pot to avoid mess.Add spinach to the boiling water.Cover the pot with a lid.
Prepare the Spinach
  • Stir with a wooden spoon.
  • Remove the spinach once cooked.
Stir with a wooden spoon.Remove the spinach once cooked.
Prepare the Spinach

Step 2. Refine the Spinach

  • Clean the spinach again.
  • Cut the spinach in half.
  • Squeeze out excess water.
Cut the spinach in half.Squeeze out excess water.
Refine the Spinach

Step 3. Serve

  • Serve.
Serve.
Serve

Read more: Sautéed White Beans with Garlic, Sage & Tomatoes: Easy Side Dish Recipe

Tips

  • Use a wooden spoon to handle the spinach.
  • Don't overcook the spinach.
  • The water doesn't need to boil completely.
  • Cover the pot for another 10 minutes after cooking.

Nutrition

  • N/A

FAQs

1. Can I use frozen spinach instead of fresh?

While fresh spinach is best for this recipe, you can use frozen. Just make sure to thaw and squeeze out as much excess water as possible before sautéing to prevent a watery result.

2. What kind of garlic is best?

Fresh garlic cloves are ideal for the most intense flavor. Use about 2-3 cloves, depending on your preference and the size of the spinach.

3. How do I store leftover sautéed spinach?

Store leftover spinach in an airtight container in the refrigerator for up to 3 days. It's delicious cold or reheated gently.


This simple yet elegant recipe proves that sometimes, the best dishes are the most straightforward. With its vibrant flavor and tender texture, Grandma's Sautéed Spinach is sure to become a staple in your kitchen. Enjoy this taste of Italy, and don't be afraid to experiment with additions like lemon zest or pine nuts to make it your own.