Sausage and peppers: a classic comfort food that evokes images of bustling Italian-American kitchens and lively family gatherings. This simple yet satisfying dish is a celebration of fresh, vibrant flavors, where the savory richness of Italian sausage perfectly complements the sweetness of bell peppers. Whether you prefer spicy Italian sausage or a milder option, the possibilities are endless, allowing you to customize this recipe to your taste. The beautiful caramelization of the peppers, the juicy bursts of sausage, and the aromatic blend of herbs create a culinary experience that's both heartwarming and delicious.
This recipe offers a straightforward approach to creating an authentic and flavorful sausage and peppers dish, perfect for a weeknight dinner or a casual weekend gathering. Ready to experience the magic of this iconic dish? Let's dive into the step-by-step process and transform simple ingredients into a culinary masterpiece.
Tools Needed
- Cutting board
- Knife
- Pan
- Spatula
Ingredients
- Italian Sausage (hot)
- Red Bell Pepper: 1
- Green Bell Pepper: 1
- Onion: 1
- Garlic
- Oregano
- Olive Oil
- Salt
- Black Pepper
- Bread
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Clean and chop the onion, garlic, red and green bell peppers.
- Slice the garlic.
- Remove seeds from the peppers and slice them.
Step 2. Sauté and Cook the Vegetables and Sausage
- In a pan, sauté the onions until caramelized. Add the garlic and cook until fragrant.
- Add the peppers to the pan and cook until slightly softened.
- Add the sausage to the pan. Cook until nicely browned.
- Season with salt, black pepper, and oregano.
- Mix everything together until well combined.
Step 3. Simmer and Season
- Simmer the mixture for about 7-9 minutes.
Step 4. Serve
- Serve the sausage and peppers on your favorite bread.
Read more: Sautéed White Beans with Garlic, Sage & Tomatoes: Easy Side Dish Recipe
Tips
- Use a good quality Italian sausage for the best flavor.
- Don't be afraid to add a generous amount of oregano for authentic taste.
- Adjust cooking time based on your preference for the sausage and pepper's texture.
Nutrition
- Calories: 600-800
- Fat: 40-60g
- Carbs: 50-70g
- Protein: 30-40g
FAQs
1. Can I use different types of sausage?
Absolutely! While Italian sausage is traditional, you can substitute with sweet or hot sausage, kielbasa, or even chorizo for a different flavor profile.
2. What kind of peppers are best?
Bell peppers are most common. A mix of colors (red, yellow, orange, green) adds visual appeal and slightly different sweetness levels.
3. How do I make it spicier?
Use hot Italian sausage, add a pinch of red pepper flakes, or a diced jalapeño pepper to the pan while cooking.
This simple recipe delivers a big burst of flavor, proving that authentic Italian cuisine doesn't have to be complicated. Enjoy the satisfying taste of homemade sausage and peppers, perfect for a weeknight meal or a casual get-together. Buon appetito!